Free Running Groups
Hub City Runners
When: Mondays at 6:00 PM
Where: Hub City Runners Store
Bonus: Group also meets at New
Groove Brewery at 6:15 PM
Rockers Run Club
When: Tuesdays at 6:00 PM
Where: Varying 3-4 mile rotating
routes Details: Many pace groups
available.
Flock Shop Run Club
When: Wednesdays at 6:00 PM
Where: Mary Black Rail Trail (3-4 miles)
Tyger River Run Club
When: Thursdays at 6:00 PM
Where: Tyger River Park
Fr8 Yard Run Club
When: Fridays at 6:30 PM
Where: From Fr8yard to the Hub
City Hopper and Rail Trail
Support Beyond The Run
ProMotion Rehab & Sports Medicine
Spartanburg, SC
At ProMotion we believe in transforming lives through movement. We aim to keep runners doing the thing they love doing most while addressing their aches and pains or rehab and performance goals – RUN! Our team of physical therapy providers creates customized physical therapy programs based on their individual impairments to help folks move better, feel better, and PERFORM better!
Westside Chiropractic & Sports Medicine
Spartanburg, SC
Dr. Bowman brings a well-rounded, athlete-informed approach to chiropractic care. With a background in athletic training and expertise in soft tissue work, rehab techniques, and therapeutic modalities, he offers customized care tailored to runners and active individuals. He’s personally helped me with everything from neck pain to headaches — a great resource for staying healthy and injury-free.
Endurance Ally Physical Therapy
Greenville, SC
Endurance Ally Physical Therapy is a performance-based physical therapy practice in Greenville, SC, specializing in the treatment and support of runners, triathletes, and active adults. Founded by Felicia Sciortino, a Doctor of Physical Therapy, former D1 collegiate distance runner and current triathlete, Endurance Ally blends evidence-based care with a deep understanding of the unique demands endurance athletes face. From injury rehab to performance optimization, every session is personalized to help athletes move better, train smarter, and stay pain-free doing what they love.
Gotta Run Spartanburg
Spartanburg, SC
Our mission at each shop is to carry all of the gear our local runners could need. Above and beyond the brands we carry, we aim to provide knowledgeable, courteous and friendly “South Carolina-like” service to our customers – from the elite runners all the way to walkers/runners who are just looking to be more active. We hope you will stop in, meet our team, and let us know how we can help you.